Broccoli And Cottage Cheese Bake: A Delicious And Healthy Dish To Try

Cottage Cheese Broccoli Bake from www.hymnsinthekitchen.com

Introduction

Are you looking for a healthy yet delicious dish for your next meal? Look no further than broccoli and cottage cheese bake! This dish is not only easy to make but also packed with nutrients that your body needs. In this article, we will show you how to make this dish step by step.

Ingredients

To make broccoli and cottage cheese bake, you will need the following ingredients: - 2 cups of broccoli florets - 1 cup of cottage cheese - 1/2 cup of grated cheddar cheese - 1/4 cup of breadcrumbs - 1 egg - 1/4 cup of milk - 2 cloves of minced garlic - Salt and pepper to taste

Instructions

Step 1: Preheat the Oven

Preheat the oven to 375°F (190°C). Grease a baking dish with cooking spray.

Step 2: Cook the Broccoli

In a large pot, bring water to a boil. Add the broccoli florets and cook for 3-4 minutes or until tender. Drain the water and set aside.

Step 3: Mix the Ingredients

In a mixing bowl, combine the cottage cheese, cheddar cheese, breadcrumbs, egg, milk, minced garlic, salt, and pepper. Mix well.

Step 4: Add the Broccoli

Add the cooked broccoli to the mixing bowl and stir until it is well coated with the cheese mixture.

Step 5: Bake the Dish

Transfer the mixture to the greased baking dish. Bake for 25-30 minutes or until the top is golden brown and the cheese is melted and bubbly.

Tips

- You can use frozen broccoli instead of fresh. Just make sure to thaw it first. - Add some chopped onions or bell peppers to the dish for extra flavor. - Use whole-grain breadcrumbs for a healthier option.

Benefits of Broccoli and Cottage Cheese Bake

Broccoli and cottage cheese bake is not only delicious but also packed with nutrients. Broccoli is a great source of fiber, vitamins C and K, and folate. Cottage cheese is high in protein and calcium, which is essential for strong bones.

Conclusion

Broccoli and cottage cheese bake is a healthy and tasty dish that you can enjoy for any meal. It is easy to make and packed with nutrients that your body needs. Give it a try and let us know how it turns out!

Source: www.pinterest.com

Source: www.hymnsinthekitchen.com

Source: www.hymnsinthekitchen.com